The fast pace of modern life can take its toll on your health. One way it can affect your life is your diet. If you don't have time to cook fresh every meal you might not be getting a varied diet and so may be missing out on some vital vitamins. That's where our multivitamin supplements can help.

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Active Life

Vitamins and minerals in food

What Are Multivitamins?

A multivitamin is a type of supplement that contains a mix of vitamins that you would normally gain from your food. They may also contain minerals and other dietary nutrients.

What Is A Multivitamin Used For

This type of supplement can be used to help with vitamin deficiencies. These deficiencies can occur due to various reasons. Pregnancy, illness, dietary deficiency and more can cause a lack of vitamins. This lack of vitamins can lead to a number of health issues, as vitamins are vital for a healthy life.

Benefits Of Multivitamins

A multivitamin tablet can have a range of benefits. Whether you take a daily multivitamin or take supplements when your body needs a little more support, they can have many benefits.

Taking a multivitamin tablet ensures that you are receiving your daily dose of vitamins. As vitamins are vital for health, it is important that you receive the correct amount of vitamins to stay healthy.

Our natural multivitamins can help to support the immune system and support brain, eye and body health. Our multivitamins come in a range of forms, from tablets to topical sprays. Our range includes multivitamins for kids as well as adults.

When Multivitamins Should Be Taken

If you have a healthy and varied diet you do not need to take a multivitamin. However, there are a number of circumstances that could stop you from getting your daily dose. In these situations, it could be helpful to take a multivitamin supplement.

For example, the NHS recommends that children between the age of six months to five years should take supplements for vitamins A, C and D.

Some illnesses may reduce your body's ability to absorb the vitamins that it needs. In these cases, a multivitamin may help. Certain diets may also reduce the vitamins you can gain from your diet, in which case a multivitamin may help.

Which Multivitamin Should You Choose?

The multivitamin that you should take depends on your own circumstances. We stock a range of natural multivitamins that can help with various issues. Vegan multivitamins are also available.

If you are concerned about your intake of vitamins, speak to your GP.