CoQ10 or coenzyme Q10 is a greatly beneficial vitamin-like enzyme that is present in almost all plant, animal, and human cells. Coenzyme Q10 is considered as your body’s POWERHOUSE ENHANCER and ANTIOXIDANT.
The highest amounts of CoQ10 are found in your heart, kidneys, liver, and pancreas. However, although Coenzyme Q10 can be made in the body, the amount may not be enough, and deficiency can occur.
CoQ10 is important in your fueling each cell and every process in your body. However:
This nutrient occurs widely in the food supply, though not always in substantial amounts.
In addition, each cell in the body manufactures CoQ10, though not always very efficiently.
CoQ10 gets depleted with age, medicine intake, bad diet and various other factors.
If you have any of the following, you may have deficient CoQ10 levels: